Don't worry that you did not do what you think of as a "real" message. It was correct for you to honor your body and nothing more was neccessary.
Note: I didn't actually do this reading necessarily on the 4th day. I have thrown my back out and am rather immobilized. The above thought kept coming to me on the evening of the 4th day and the morning of the 5th day, so it became my post.
Namaste Christine
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